Monthly Archives: April 2011

Why Run? My Journey: Couch to Half Marathon in a Year

Written by Andrea It is incredible how much life can change in just one little year. Last year, at this time, I couldn’t run up the block without being winded. Now, I’m preparing for my first half marathon (13.1 miles) in Nashville, Tennessee TOMORROW. My favorite question that people ask me is “why?” You know,...

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Intimidated by Cycling?…READ THIS!!

Introduction by Dawn; written by Guest Blogger, Danielle Crosman. Way back when I first got into fitness I decided to try out a cycling class at my local gym. It KICKED.MY.BUTT!! Badly. But I was determined to go back. And back I went. It got easier over time. Eventually, I fell in love with cycling...

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Why Put Your Kid In Sports?

Written by Andrea If you have seen the movie Remember the Titans (trust me, we have about a million times), then you have seen me as a kid (not really… but you have seen what I was like as a kid). I was the little girl who knew football plays at the young age of...

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10 Things Tuesday…My 10 Running Must-Haves…

Written by Dawn. So after reading yesterday’s post you think you might like to run but you are not sure what you need to get started…here is a list of my must-have items. Now remember, I have been running for years so some of these items are not needed immediately, but if you end up...

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So You Want to Start Running (Maybe)…Or at Least are Curious About It…

written by Dawn. This coming Thursday Andrea, myself and our great friend, Maria, will be traveling to Nashville, TN to run in the Country Music half (Andrea and I) and full (Maria) marathons (and having a girl weekend in the process…whoopie!!!!) on Saturday. Because we have been working our butts off doing this and because,...

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